Hek Ki Boen Wing Chun Kao Kuat #2
Kao Kuat [口訣] Means Word of Wisdom that was transmitted verbally from Master to disciples.
Note: In Cantonese, Kao Kuat is known as Wing Chun Kuen Kuit [詠春拳訣]
For this week:
"Qi will spread toward all body parts and organ, under the control of mind, feeling and spirit"
- Sifu Kenneth Lin