Hek Ki Boen Wing Chun Kao Kuat #4
Kao Kuat [口訣] Means Word of Wisdom that was transmitted verbally from Master to disciples.
Note: In Cantonese, Kao Kuat is known as Wing Chun Kuen Kuit [詠春拳訣]
For this week:
"Qi can be felt as Air inside a rubber Ball"
- Sifu Kenneth Lin